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LeAnna
| Time | Location | |
| Monday | 5:15 pm - 6:15 pm | WPAFB Field Fitness Center - Base access required |
| Tuesday | ||
| Wednesday | 5:15 pm - 6:15 pm | WPAFB Field Fitness Center - Base access required |
| Thursday | 5:45 pm - 6:45 pm | WPAFB Field Fitness Center - Base access required |
| Friday | ||
| Saturday | ||
| Sunday | 1:00 pm - 2:00 pm | Ladies Premier Fitness - Huber Heights |
Erica
| Time | Location | |
| Monday | 5:15 pm - 6:15 pm | WPAFB Field Fitness Center - Base access required |
| Tuesday | ||
| Wednesday | 5:15 pm - 6:15 pm | WPAFB Field Fitness Center - Base access required |
| Thursday | 5:45 pm - 6:45 pm | WPAFB Field Fitness Center - Base access required |
| Friday | ||
| Saturday | ||
| Sunday |